Morning detox juice

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Every morning (well, almost every) I make myself and my family a healthy juice to start the day. This morning I made a juice full of energy boosting vitamins and detoxifying veggies. Here it is:

  • 2 x large handfuls of spinach (boosts energy, great for the blood, high in Iron and full of vitamins K, A, C and folic acid)
  • 5 x broccoli florets (great detoxifier and high in vitamin D)
  • 1 x handful of green beans (another great detoxifier and good for bones)
  • 1/2 large cucumber (super hydrating and great for digestion)
  • 2 x apples (the perfect vegetable juice base*)
  • 2 x teaspoons of ‘Clean Greens’ by Pukka herbs (the ultimate superfood powder)
  • 2 x teaspoons of hemp protein powder (complete source of protein, contains Omega 3)

* Apples make an ideal base for all your veggie juices to make them taste great. Apples work with nearly all other ingredients and are also very high in Pectin. Pectin is a soluble fire that helps the intestinal muscles sweep out built up waste product.

Now, go juice …

Love and health,

Kirsty x

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2 Comments on “Morning detox juice

  1. What a great way to start the day! Kudos for sharing this with everyone. Do you still keep up with it every morning? Stumbled upon this after posting my wife’s RAINBOW JUICE concoction with a cold pressed juicer. 🙂 Come see the pictures if you have the time! 🙂

  2. Pingback: Anti-ageing juice | Kirsty Kianifard

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