Anti-ageing juice

This morning’s juice was packed full of super charged, free radical fighting goodness – perfect for keeping the body looking and feeling younger!

What you’ll need:

  • 3 x carrots (super high levels of beta-carotene that help slow down the ageing of cells, high Vit A content for supple and hydrated skin)
  • 10 x asparagus spears (full of anti-oxidants to neutralise cell-damaging free radicals, anti-carcinogenic and B12 to keep the brain alert) 
  • 2 x handfuls of spinach (high levels of Zinc and Magnesium to aid your beauty sleep and reduce stress levels)
  • 2 x apples (the perfect vegetable juice base)
  • 2 x teaspoons of ‘Clean Greens’ by Pukka herbs (the ultimate superfood powder)
  • 2 x teaspoons of hemp protein powder (complete source of protein, contains Omega 3)

All my juice recipes make enough for two large glasses of goodness, this one is like an extra hours sleep in a glass!

Now, go juice …

Love and health,

Kirsty x

And relax ... X

And relax … X

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