Heart Sutra

Tonight’s meditation class is a heart sutra, opening us to love, gratitude, knowingness and bliss. In this space we can hand over worry, regret, pain and fear, allowing ourselves to feel nurtured and at peace once again.

“Every decision I make is a choice between a grievance and a miracle. I let go of grievances and choose miracles.” Heart Sutra, Deepak Chopra, SynchroDestiny

Love and light,
Kirsty x

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