Many in the wellness industry found their calling after a transcendental session with a therapist or counsellor. 

Something they had struggled with for years was suddenly given a name and a form.

We’ve all heard the anecdotes, and a lot of us have lived through this. Knowing ourselves better gave us the tools to fight and build a better life for ourselves.

Yet, outside the wellness circle, mental health is rarely given the importance it deserves.

This is why I decided to invite someone who is intimately familiar with the world of therapy and is deeply invested in helping promote popular awareness of mental health issues online.

In today’s episode of The Wellness Entrepreneur Podcast, I’m speaking to psychotherapist, Rebecca Hays about her personal and professional journey into counselling, and why we should strive to normalise mental health conversations in every household. 

Interestingly, a robin played a decisive role in helping Rebecca choose her...