How To Prioritise Your Mental Health In Entrepreneurship With Rebecca Hay

Many in the wellness industry found their calling after a transcendental session with a therapist or counsellor.Ā 

Something they had struggled with for years was suddenly given a name and a form.

Weā€™ve all heard the anecdotes, and a lot of us have lived through this. Knowing ourselves better gave us the tools to fight and build a better life for ourselves.

Yet, outside the wellness circle, mental health is rarely given the importance it deserves.

This is why I decided to invite someone who is intimately familiar with the world of therapy and is deeply invested in helping promote popular awareness of mental health issues online.

In todayā€™s episode of The Wellness Entrepreneur Podcast, Iā€™m speaking to psychotherapist, Rebecca Hays about her personal and professional journey into counselling, and why we should strive to normalise mental health conversations in every household.Ā 

Interestingly, a robin played a decisive role in helping Rebecca choose her path.

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