Let's face it, many of us are working from home more than ever right now. For some it's not unusual to work from home but the structure is totally different, and for others this is the first time they have stopped seeing clients face to face in their entire career.

With new family dynamics to navigate and no sense of personal space or time, working from home can present many challenges when it comes to running your wellness empire.

In today's episode I share 6 essential tips to not only survive the work from home scenario but to actually thrive. With practical actions you can implement immediately to ensure you look back on this time with a sense of achievement and (dare I say it) joy.

If you enjoy the episode, please be sure to take a screenshot and share it out on Instagram and tag me @kirstykianifardand I’ll be sure to share your comments and big takeaways on my Instagram Stories as well.

Also, please make sure to give us a review on iTunes (or Google Play, Stitcher,...