Let’s Anchor! Let us get back to basics and look at your foundation, your stabilty and your support networks. Let’s bring you back down to earth and re-evaluate a few things. Let’s build a solid foundation before we start laying the bricks.
Let’s Anchor consists of three, 60 minute sessions and is perfect for you if:
- You’re feeling unsettled and want to ground yourself
- You have job concerns or are looking at changing career but are not sure where to start
- You have had health issues but are now ready to rebuild your energy reserves
- You are generally feeling unsupported and lacking security
- You feel you do not currently have a strong foundation to build upon
- You want to start from the bottom and work up
“Your body is the journey, and it is where you begin. It is your connection to the physical world, your foundation, the home of your dance. You are the place from which all action and understanding will arise, and to which it will return. You are the testing ground of truth.” Anodea Judith, Wheels of Life
Let’s Anchor costs £180 and can be done in person (if you are local to Brighton and Hove), via Skype, via telephone or via email (best for those in different time zones). Click below to book and Kirsty will be in touch to schedule your first Let’s Anchor session.