Stocked to unleash my latest community project. Our FEMININE FIERCE tribe is for women who no longer want to settle, who want to rise up, to step into their authentic greatness and to live their best life (like only they can!) My intention is to provide motivational and practical tips, tricks and tools to better…Read more »
Tag: personal development
Workshops, Workshops, Workshops
For me, this year is all about community and connection and so far that’s exactly what has been developing in my work. I have already taught more workshops in the last three months than I did in the whole of 2017. Workshops for me are a way to bring like-minded people together and to share…Read more »
Talking about Tenacity
Howdy! You won’t have heard from me for a while, I’ve been off having my twin bubbas so life has been pretty full-on and, to be honest, I was craving a social media holiday. Anyways, I couldn’t keep quiet for long and have lots of new musings to share. So, I’ve been reading (well actually…Read more »
Busting Meditation Myths …
Meditation is a buzz word at the moment! It is starting to become a mainstream concept that a calmer, quiter mind can lead to a healthier and happier life. As a meditation teacher, this has meant more interest in mindful practices from my clients but has also brought to light many meditation misconceptions. I hear…Read more »