The BS About Balance

It’s all about balance, isn’t it? In my latest Feminine Fierce LIVE I uncover the BS that surrounds the topic of balance! Fancy joining the conversation LIVE? We go live every Monday  over on my Feminine Fierce Facebook community which is my inner circle of women who are SO ready to ditch the overwhelm and…Read more »

Busting Meditation Myths …

Meditation is a buzz word at the moment! It is starting to become a mainstream concept that a calmer, quiter mind can lead to a healthier and happier life. As a meditation teacher, this has meant more interest in mindful practices from my clients but has also brought to light many meditation misconceptions. I hear…Read more »